Sweetcorn on the cob is a colourful sweet product. Available all year round means you can bring a splash of colour to whatever you’re cooking, however you choose to cook it.
Corn on the cob can be cooked in many different ways, a few cooking suggestions (if you haven’t already tried them) are boiling, steaming and grilling. Though there are so many recipes out there to sample and experiment with to find your preference.
A typical 100g portion contains 29.4g carbohydrate, 3.5g fat, 3.3g fibre, 6.2g protein and 166.7 calories.