Honeydew is a sweet, juicy melon and yellow in colour, it is mostly served at breakfast or as a starters. The melon is ripe when both ends are slightly soft and slight smells of sweetness are coming through that way you can ensure the melon will be at its best, If the melon is still very firm, leave it in a warm, dry place and it should ripen up in a few days. They would be the most popular type of melon and we have these all your round. Have you tried juicing honeydew? you will love honeydew melon juice especially on a hot summers day. Honeydew melon is best eaten at room temperature for a full flavour, once cut, store in the fridge to keep it fresh.
Low in calories, it satiates your sweet cravings as it delivers the essential Vitamins like B and C, and minerals, such as potassium, magnesium, calcium, iron and zinc. A typical 100g portion contains 6.6g carbohydrate, 0.1g fat, 0.6g fibre, 0.6g protein and 31 calories.